Scrumptiously Fit Food

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Perogies made healthy

Now that the stampede is over, it’s time to eat healthier again. No more deep fried foods, well for a little while ..

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Pumpkin spice cupcakes

  I don’t know what the correlation is with colder weather and baked goods, but somehow they’re directly proportional i..

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Restaurant review: bistro rouge

A new trend seems to have taken off in Calgary this year. Amazing restaurants are starting to open sister branches in ar..

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Restaurant review: misato sushi & grill

There seems to be more and more restaurants opening up on the West side of town, which is great to see because not ..

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Calgary's la boulangerie

I can’t even begin to express how excited I am for the summer patio season! Just walking down 4th street the other ..

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Korean kalbi shortribs recipe and blogging

As most bloggers out there know and truly understand, blogging isn’t just some easy feat where you sit down for 5 ..

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Seafood linguine

Now that the weather is warming up, I’ve started to limit my indoor treadmill training and increased my running ..

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Bruschetta and market 17

Since the first time I visited Cassis Bistro, I’ve made a mental note to check out the organic food market, Market 17, c..

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Gochujang chicken drummies

Ever since I could remember I have loved eating chicken. To the point where my parents didn't even know how to prepare t..

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One pot fisherman's stew

I’ve been all about one pot meals lately. Cook everything, clean one thing. That’s my plan of attack. Nobody needs to si..

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Beer can chicken recipe

There were a couple recipes that I’ve been meaning to post on the blog, but it’s been hard to pick and choose which reci..

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Tutti frutti frozen yogurt - grand opening

Is it odd that after a long day at work I like to wind down the evening with a big….bowl of frozen yogurt (or gela..

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Prosperity cakes for chinese new year

I remember being a kid and going back to school in January. All the kids at school would be extremely miserable because..

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Mendoza - the argentine wine country

Now that Calgary is on the cusp of spring (we’ve actually been getting some pretty decent weather the last couple we..

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Year in review with oven baked apple fritters

Another year is about to pass and it’s always fun to take a look back at everything that has happened. It’s amazing how ..

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Restaurant review: vin room west

It’s funny how people tend to explore areas that are close to home or is familiar to them. At times I can be guilty of t..

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Pork tenderloin with apple onion chutney

My husband isn’t one to enjoy lean protein, if he had a choice he would order the fatty prime rib or a rack of rib..

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Cities by the sea - valparaiso and vina del mar - chile

Situated just an hour outside the hustle and bustle of Santiago, sits two adjacent towns that are literally merged..

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