Wholeistically Fit

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Product review: empower 3-in-1 kettlebell

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.With the New Year in full swing, Christmas..

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Wiaw: oven-”fried” zucchini sticks recipe

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.It’s WIAW, but it’s not just any WIAW. Las..

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Happy valentine’s day!

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.Hey everyone! I just wanted to wish you al..

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Watch out green smoothies, there’s a new kid in town: green soup!

Ingredients 1 pound asparagus, chopped with bottom tips removed and discarded 2 cups broccoli heads ½ small onion, dic..

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Wiaw: sushi, fruit leathers, + more

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.Today’s WIAW (What I Ate Wednesday) comes ..

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Don’t curb your cravings, satisfy them!

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.With all of the New Year’s health and fitn..

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Cutting the (cable) cord + a no-tv challenge

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.When my husband and I made the move to our..

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A sitting epidemic: 15 ways to avoid the tv & stay active after work

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.There’s a lot of focus and attention on wa..

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Should food photography be banned in restaurants?

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.I’ve got a little bit of a random post for..

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Fitcycle app review & giveaway

FitCycle App Review & Giveaway Posted on May 27, 2013 by Ali Happy Memorial Day to all my U.S readers! I’m grate..

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Crock pot challenge recap + crock pot black beans recipe

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.It all started with a challenge – a Crock ..

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Group fitness instructor pet peeves: do you have any?

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.I really enjoy group fitness classes, espe..

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Sexy like a cheerleader, strong like a linebacker super bowl workout

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.Stomp, stomp, clap! Stomp, stomp, clap! Al..

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Wiaw: crock pot chicken tortilla soup recipe

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.WIAW’s this month are going green! However..

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Cutting the cable cord challenge: link up + takeaways

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.Happy President’s Day! If you live in the ..

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Total body medicine ball circuit workout

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.Seeing as how I have a giveaway going on r..

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Choosing a gym + biking vs driving dilemma

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.It’s Friday!! Not only that, it’s the kick..

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16 ways to veg out without tv or technology

WHOLEistically Fit - An integrative health & fitness blog for your WHOLE self.It’s day 4 of the Cutting the Cable Cord C..

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