Assemble these supplies:1 cup malunggay leaves1 cup squash, cubed1 cup upo, sliced Salt 1 teaspoon vetsin1 cup to..
.. 4 tablespoons onions, chopped 1/2 cup tomatoes 1 cup malunggay or ampalaya leaves Salt to taste 1 teaspoon vetsi..
..:egg yolk, raisins, ampalaya leaves, prunes, spinach, malunggay, dates and potatoes.Since the function of copper ..
..aily (1 serving-1/2 cup cooked or 1 cup raw).Examples—malunggay, kangkong, kamote tops, pechay, squash (fruit, fl..
..love garlic 1 onion 3 cups water 1 small patola 1 cup malunggay 1/2 teaspoon vetsin Salt to taste Steps in prepar..
..2 cups kangkong, steamed2 big tomatoes, sliced1/2 cup malunggay leaves, steamed2 sweet red and green peppers1 cup..
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