..ogether, wrap in Lumpia (spring roll) wrapper and fry.Malunggay is known as a miracle vegetable. Usually served ..
..t the same time very yummy! Ingredients around 15 pcs malunggay (moringa) fruit 1 medium sized sweet potato, slic..
Assemble these supplies:1 cup malunggay leaves1 cup squash, cubed1 cup upo, sliced Salt 1 teaspoon vetsin1 cup to..
.. 4 tablespoons onions, chopped 1/2 cup tomatoes 1 cup malunggay or ampalaya leaves Salt to taste 1 teaspoon vetsi..
..abbage and pechay (bok choi). Others also use carrots,malunggay and in my case, spinach.I bought a bunch of spina..
..n that time so Dad usedpork Pata (Hock). He also used Malunggay leaves (it was wavingoutside the kitchen window, ..
..e of the popular dishes in Philippines. Horse Radish (malunggay) and melon grass ( tanglad) are added to the dish..
..love garlic 1 onion 3 cups water 1 small patola 1 cup malunggay 1/2 teaspoon vetsin Salt to taste Steps in prepar..
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..aily (1 serving-1/2 cup cooked or 1 cup raw).Examples—malunggay, kangkong, kamote tops, pechay, squash (fruit, fl..
..:egg yolk, raisins, ampalaya leaves, prunes, spinach, malunggay, dates and potatoes.Since the function of copper ..
..2 cups kangkong, steamed2 big tomatoes, sliced1/2 cup malunggay leaves, steamed2 sweet red and green peppers1 cup..
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