..aily (1 serving-1/2 cup cooked or 1 cup raw).Examples—malunggay, kangkong, kamote tops, pechay, squash (fruit, fl..
.. foods high in carbohydrates are: kamote, bread, cake, cookies, rice, potatoes, kamoteng-kahoy and our ordinary g..
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..ogether, wrap in Lumpia (spring roll) wrapper and fry.Malunggay is known as a miracle vegetable. Usually served ..
..t the same time very yummy! Ingredients around 15 pcs malunggay (moringa) fruit 1 medium sized sweet potato, slic..
Assemble these supplies:1 cup malunggay leaves1 cup squash, cubed1 cup upo, sliced Salt 1 teaspoon vetsin1 cup to..
..ouse. And so I have to tempt my coworkers instead. :)Cookies 'n' Cream Cupcakes (yields 30 cupcakes)printable r..
.. baked goodies came from their oven.One of my favorite cookies or biscuit is Semolina Cookies. These co..
Coconut Cookies - Eggless I'm not so fond of coconut but have always liked south indian style thengai biscuit (..
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