.. me to test out a recipe for them.Today we're making Polynesian chicken (the cheating way) and Italian Farro wit..
... Take a zip lock bag or Milk cover or banana leaf or polythene sheet and have a cup of water in bowl on sides. J..
..l properties help fight colds and flu. It's catechin polyphenol EGCG is a powerful antioxidant.For a snack, eat t..
..ter. 6. Mix well. 7. Take a polythene cover and grease it with a drop of oil. 8. W..
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..protein.Chickpeas are low in fat and most of it is polyunsaturated.It’s very high in dietary fibre, so it may hel..
..g Polyunsaturated Fat 2.3 g ..
..unter top, place the parchment paper or milk cover or polythene sheet, grease it with some oil, squeeze murukku ..
.. Fat 25g 39% Saturated Fat 14g 71% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 132..
..ty acids: 2.96g Monounsaturated fatty acids: 2.41g Polyunsaturated fatty acids: 1.37g Total fat: 6.75g Calories f..
..ily Values*Total Fat 6g 9% Saturated Fat 1g 5% Polyunsaturated Fat 2.5g Monounsaturated Fat 1g Trans Fa..
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